Health

Exercise can make cancer survivors feel better
by Zivka Deleva

The doctors are more and more convinced that people that have gone through cancer treatments must practice more exercises to recover sooner and better and very important, to look younger. A lot of researches have proved that exercising specific exercises can help the cancer survivors. And this even means about those who still haven’t finished the chemotherapy, for instance. There are more and more evidences that the physical activities makes can help reduce the pain and the exhaustion that the therapies give to these poor people. It is already proved that a woman that has gone under chemotherapy looks 10 years older than! But, the exercising can help her fight against! the aging process, thinks Dr.Wendy Demark-Wahnefried from the University of Alabama at Birmingham. The bad physical condition and unhealthy way of living are one of the biggest risk factors for the different types of cancers. To prove that exercising helps The American College of Sports Medicine organized a panel for both, cancer and exercise specialists. They all had one aim – to recommend the sick people to exercise about 2 ½ hours a day. You may ask what kind of exercising would be the best – even the walking of the dog may be taken a concern, or playing some golf. Some centers have a program in which the spouses are included. It is believed that that helps the partners to become stronger and fight against the illness together. "It has the potential to have not just physical benefits but emotional benefits, too," - says lead researcher Dr. Kerri Winters-Stone. Some scientists that treat lung cancer, for example advise fitness for a better physical con! dition. One thing is for sure, these researches will certainl! y help t o improve the emotional condition of the cancer survivors and help them go on with their lives.

by Zivka Deleva for Cantell TV (http://cantell.tv)

Cantell TV is the fastest growing provider of digital broadcasting coupled with telecommunications, allowing people to easily control, view, upload and share digital content through proprietary interface coupled with free phone calls. Cantell TV is committed to delivering infinite choices to your world of entertainment at the tip of your fingers.

posted by Blog TechSource @ 1:47 PM